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Private Sessions

 

Private Sessions + Birth Ed

PRENATAL GLOW Consultation (2 HRS)

NAVIGATING THE OPTIONS Investment: $150.00
Congratulations, Mama!!! It’s started - the fun, the excitement, the joyful preparation and the list goes on and on! Truth - there’s tons of information out there and if you’re feeling a little overwhelmed and looking for a place to begin, this private 1x1 consultation is for you. Perhaps VBAC curious? Maybe you’re a first time mom and this is all new? Or maybe you are totally glowing with excitement and a bit low-key freaked out at the same time because well…you’ve heard things? Maybe you just want to better understand what holistic options are out there without wading through all the books and websites? Awesome! Let’s talk about it. Come with your questions, and I’ll come with everything you need to understand the basics, understand what options are out there, and provide you with lots of tools and some AMAZING resources so you can can move forward with confidence and a game plan.

Customizable // Common topics covered:
- The 2019 birthing scene: understanding your options & the lay of the land
- Birth Plans - The why the how and best practices
- Medical Rights + communicating with care providers (doctors, midwives, nurses)
- How self-hypnosis and other holistic techniques fit into the birthing space
- Grounded Release guided meditation

Includes:
- Tracks & guided meditations to support you through pregnancy ($80 value)
- Resources and guides for birth preparation

Birth Plan add-on option // $25.00:

Motherboard Birth portal and birth preferences subscription (the full cost for this service through Motherboard Birth is $50; this is a $25 savings)

 

BIRTH PREP HYPNOSIS

  • Targeted and Custom Fear Release, Timeline Therapy, and Birth Day Preparation Hypnosis. This is a private session for one person (not a couple).

  • Minimum of 2 sessions required (first session is approx. 90 min; all others approx. 60 min)

  • Investment: $333 for 2 sessions (every additional 60 min session $150)

 
 

GLOW IMMERSION

Glow Immersion is a private package for couples that focuses on teaching, practicing, and incorporating self-hypnosis and advanced deepening techniques into your birth plan; only key birth education will be covered. All techniques will be customized to the couple. This package is a total of 10 hours and is typically spread over 2 sessions.

Investment: $400 (total price for package per couple)

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Pre-requisite: The couple must have completed a certified birth education course prior to signing up for Glow Immersion. This is an advanced and accelerated package that requires a complete birth education foundation in advance.

Glow Immersion includes:

- Fear and anxiety release around pregnancy & birth
- Learn and practice self-hypnosis for birth + advanced deepening techniques
- Best Practices & Key Highlights: Pregnancy + Birth
- Medical Rights and Informed Choice/Consent
- Includes the Glow Kit (key resources, hypnosis, and meditation tracks)
- Motherboard Birth portal and birth plan subscription ($50 value)

 

PRIVATE HYPNOBABIES CLASS (1x1)

  • A complete one-on-one birth education + childbirth hypnosis package for you and your partner or birthing companion. Hypnobabies is recommended for the 2nd trimester & beyond (7+ months).

  • Includes all materials provided in the group Hypnobabies series (Includes 19 expertly designed Hypnobabies hypnosis tracks, a practice script booklet, a student workbook, a quick reference booklet, a birth partner guide, a series of handouts/access to an online reference library of information, and access to online support groups with other hypno-moms) with the option to 100% customize the hypnosis work to you and your partner with additional scheduling flexibility to the availability of you and your partner.

  • BONUS: Includes the Glow Mama Glow Series® which provides industry expert designed resources that address medical rights, informed choice, and a deeper lens into how hypnosis and neurolinguistic programming work in the birth space among other important highlight ($250 value)

    Also includes a Motherboard Birth subscription ($50 value)

  • Investment: $450.00/couple

Hypnobabies Classes

Self-Study Option

6 WEEK SELF-STUDY PROGRAM Investment: $175.00

  • A complete birth education package for you and your partner or birthing companion. Online demo click here

  • Includes Hypnobabies course PDFs (122 pages) and 19 MP3 tracks so that you can keep them for this pregnancy and future use. These resources include Hypnobabies hypnosis tracks, a practice script booklet, a student workbook, a quick reference booklet, a birth partner guide, a series of handouts/access to an online reference library of information, and access to online support groups with other hypno-moms. 

  • Class outline:
    Class 1: Introduction to Hypnobabies
    Class 2: Staying Healthy and Safe
    Class 3: Your Options in Birthing
    Class 4: The Onset of your Birthing Time (labor)
    Class 5: Birth Partners, Transformation and Birth
    Class 6: Birthing Your Baby and Beyond

 

ADD ON // GLOW MAMA GLOW SERIES® Investment: $225.00

After purchasing the Hypnobabies program, this option provides for 1x1 support for you and your partner with me. This option includes:

  • 30 min. check-ins with me (zoom conference or phone call) to answer questions and help keep you on track through your program

  • The Hypnobabies “Home Study Advantage” which is an in-person birth day walkthrough with me, you and your partner at your home or at my office in Westlake - this helps pull together ALL of the tools and resources for the entire program as you make any final preparations for your baby’s big day. Time allotment: 1-2 hours that will be scheduled in advance

  • Includes the Glow Mama Glow Series® which provides industry expert designed resources that address medical rights, informed choice, and a deeper lens into how hypnosis and neurolinguistic programming work in the birth space among other important highlight ($250 value)

    Also includes a Birth Monopoly birth plan subscription ($50 value)

 

group class

6 WEEK GROUP CLASS Investment: $400.00

Hypnobabies group class - recommended at 7+ months:

  • 6 classes // 3 hours each for a total of 18 hours of in-person Hypnobabies classes - a complete childbirth education and childbirth hypnosis program

  • Includes all class content and materials as outlined above (Includes 17 expertly designed Hypnobabies hypnosis tracks, a practice script booklet, a student workbook, a quick reference booklet, a birth partner guide, a series of handouts/access to an online reference library of information, and access to online support groups with other hypno-moms)

  • BONUS: The Glow Mama Glow Series® which provides industry expert designed resources that address medical rights, informed choice, and a deeper lens into how hypnosis and neurolinguistic programming work in the birth space among other important highlight ($250 value)

NOTE: At this time, the only offerings available are private 1x1 classes and the self-study/Glow Series add-on options. Please check back for any classes that may be added mid-summer 2019. Thank you!

 

PRIVATE CLASSES

PRIVATE CLASS: YOU + PARTNER Investment: $450.00

A complete one-on-one birth education + childbirth hypnosis package for you and your partner or birthing companion. Hypnobabies is recommended for the 2nd trimester & beyond (7+ months).

  • Includes all materials provided in the group Hypnobabies series (Includes 19 expertly designed Hypnobabies hypnosis tracks, a practice script booklet, a student workbook, a quick reference booklet, a birth partner guide, a series of handouts/access to an online reference library of information, and access to online support groups with other hypno-moms) with the option to 100% customize the hypnosis work to you and your partner with additional scheduling flexibility to the availability of you and your partner.

  • BONUS: Includes the Glow Mama Glow Series® which provides industry expert designed resources that address medical rights, informed choice, and a deeper lens into how hypnosis and neurolinguistic programming work in the birth space among other important highlight ($250 value)

    Also includes a Motherboard Birth portal and birth plan subscription ($50 value)

  • Investment: $450.00/couple

Mama Zen Sessions

Pregnancy and Postpartum integration + heart and body nourishment

energy + SOUND INTEGRATION

1X1 SESSION TO REPLENISH AND “BE” Investment: $111.00
This session is great for both pregnancy and postpartum integration. Through high frequency energy healing for your physical and energy body, this session helps support your experience integration and will illuminate your path for living in your highest vibration through this new chapter.

My foundation in energy healing was my Reiki Master and Channeled Light Healing™ Therapist training. The energies have shifted tremendously in the past decade and the work I am trained to do supercedes my foundation in Reiki.  Energy can integrate deeply, safely, and gently allowing your frequency to replenish for optimum physical, mental, emotional and spiritual nourishment.

This session offers relaxing birth-focused meditation (seated or lying down) that includes a combination of guided meditation, energy healing, and gong/sound immersion and mantra. This a wonderful way to integrate, harmonize, and prepare mind, body, and heart through pregnancy and in preparation for your baby’s birthday or to integrate experiences through postpartum. Each session is 50 minutes.

 

ZEN SESSION PACKAGE Investment: $280.00

Bundle of three 50 minute integration sessions that includes everything listed above.